About

Prepped & Plated was born out of a desire to bridge the gap between health and convenience. We saw families in Milan, Dundee, and Monroe juggling busy schedules, often compromising on nutrition. Our mission? To change that narrative.

Our Promise: "Every meal is a promise - of quality, nutrition, and a dash of playful creativity. We source fresh ingredients, craft unique recipes, and get them right to you. All you have to do is heat, eat, and repeat!"

Our Unique Ordering & Delivery Process

At Prepped & Plated, we believe in fresh, timely, and efficient service. Here's how our unique process works: Every week, we open up our ordering from Monday through Wednesday, giving you a window to select your favorite meals. Once orders are locked in, we get to work, ensuring each dish is crafted to perfection. Come Sunday, we deliver your meals to our designated drop-off locations in Milan, Dundee, and Monroe. It's a rhythm that ensures you get the freshest meals, right on time, every week. Order, relax, and let us bring the flavors to you!

  • Great healthy food for meal prep for the week. Protein balls are awesomely phenomenal. Healthy food after a post-workout.

    Josh K.

  • First time trying before the holidays and food was fantastic- meals froze well when we needed to (as you said) - we are sold and will be a part of your weekly drops in Milan!!

    Kathy G.

  • Love ordering from Emily at Prepped and Plated! The food is so delicious, healthy, and reasonably priced. I look forward to trying out new meals each week.

    Mara C.